Body Move is BACK!!! We're bringing you fun filled fitness that focuses on social, fun, laughter filled full-body workouts.
Yes you'll work hard and and yes you'll be knackered by the time you're finished, but you'll laugh all the way whilst playing games and having little competitions. The focus is on enjoying getting active again, fat loss, toning and great results are just added in for good measure!
Sessions are suitable for all abilities from beginner to Olympic athlete!
Monday, Wednesday and Friday
6 - 6.45pm
Low Road Playing Fields (near Dovercourt Swimming Pool) CO12 3TA
Maximum 5 people per Class
£6 per class
(Payment to be made in advance of the class. Online payment link will be sent once booking is made. The booking will be confirmed upon receipt of payment. No refunds will be made, and failure to attend will result in booking fee being lost.)